The Calm, Confident Weight - Loss
Journey for Women Over 40
No more diets. No more doubt. Just a powerful, gentle 12-month hypnosis based transformation designed to help empower women to lose weight with calm, confidence, and care.
Why This Programme Works
You’re Not to Blame – “Diets don’t fail because you’re not strong
enough. They fail because they ignore your subconscious mind.”
“You’ve Done Restriction. You’ve Done Willpower.
Now Do What Works.”
Traditional diets only rely on willpower, not healing.
‘Serene Slimming’ addresses the real roots of weight gain:
- Subconscious Thought Patterns
- Habits
- Emotional Triggers
- Body Disconnection
With hypnosis and gentle rewiring, we help you make lasting change — from the inside out.
Slim Your Body, Calm Your Mind
Transform your relationship with food — gently.
If you’re a woman over 40 who’s tired of dieting, tired of starting again,
and tired of feeling out of control around food…
You’re in the right place.
Serene Slimming is a 12-month, step-by-step hypnosis and mindset
programme that guides you back into balance —
emotionally, hormonally, physically, and mentally —
so weight loss becomes calmer, easier and more natural than you believed possible.
- No dieting.
- No calorie counting.
- No pressure.
Just calm, feminine, long-term transformation.
“When your mind becomes calm, your eating becomes
calm. And when your eating becomes calm, weight
loss becomes effortless.”
This programme doesn’t fight your body.
It works with your body — especially the body of a woman over 40.
The Problem Women Over 40 Face
If you’re like most women I work with, you’ve lived through:
- diets that worked… then stopped
- hormonal shifts you weren’t warned about
- emotional eating
- sugar cravings that feel impossible to control
- stress, overwhelm, and exhaustion
- feeling out of sync with your body
- sabotaging cycles you can’t explain
It’s not your fault.
Your body changed —
but the world kept giving you advice designed for 20-year-olds.
Serene Slimming was created specifically for you —
your hormones, your emotions, your needs, your life stage.
The Serene Solution
Serene Slimming uses clinical hypnosis, gentle behaviour shifts, and
calming neurological re-patterning
to help you:
✨ Eat more slowly
✨ Stop sooner
✨ Feel full sooner
✨ Reduce cravings
✨ Break emotional eating patterns
✨ Enjoy gentle movement
✨ Build a slimmer identity
✨ Maintain long-term results calmly
This is not a “quick fix.”
It’s a gentle, beautiful, year-long transformation.
Who Created This Programme?
I’m Richard Dartnall,
Harley Street Hypnotherapist and Specialist in Weight Loss Psychology
since 2004.
For over 20 years, I’ve helped women rediscover calmness, confidence,
and a peaceful relationship with their body.
Serene Slimming is the distilled, structured version
of everything that works — created especially for women over 40.
- This is the method I trust.
- The method my clients trust.
- The method that lasts.
Includes My FULL 3 Session Gastric Band Hypnosis
Programme
How Serene Slimming Works
Every month, you receive:
✨ 1. Two Premium Hypnosis Sessions
Each session gently rewires emotional, hormonal, and behavioural patterns so overeating becomes unnecessary.
✨ 2. One Mindset Shift
Short, calming guidance that deepens your shift each month.
✨ 3. One “Serene Step” Habit
A tiny, elegant practice that builds long-term results with zero overwhelm.
✨ 4. A Monthly Reflection Worksheet
So you can see the progress you have made
Designed to work with your body, your hormones, and your emotional world.
The 12-Month Roadmap Includes Your
Gastric Band Transformation
Months 1–3: Calm & Reset
Calm eating, appetite reduction, body trust, identity shift.
Months 4–6: Gastric Band Transformation
Preparation → Gastric Band Hypnosis → Adjustment.
Months 7–8: Emotional Freedom & Craving Reset
End emotional eating, reduce sugar pull, balance hormones.
Months 9–10: Movement & Habit Automation
Gentle feminine motivation, automatic slim habits.
Months 11–12: Confidence & Lifelong Identity
Step into your Slim, Serene Self.
Real Women – Real Results
“This Time, It’s Not a Diet, It’s a Deep Transformation.”
“I lost the weight… but what I gained was peace with myself.” – Rachel,
Age 53, (Lost – 3 Stone 6lbs).
“Every session felt like it was made for me.” – Fiona, Age 47
(Lost – 5 Stone 2lbs).
“I finally feel in control — not with force, but with grace.” – Sarah, Age 64,
(Lost – 1 Stone 12lbs).
“The gastric band hypnosis changed everything. My portions halved.”
— Michelle, 44
“This doesn’t feel like dieting. It feels like finally coming home to myself.”
— Rebecca, 49
This Programme Is For You If
✔ You’re over 40
✔ You’re done with dieting
✔ You want weight loss without pressure
✔ You want emotional freedom from cravings
✔ You want gentle guidance, not overwhelm
✔ You want a calmer nervous system
✔ You want results that last
This Is NOT For You If…
✘ You want a crash diet
✘ You want strict food rules
✘ You want to force your body
Serene Slimming is calm, feminine, and long-term.
Whats’s Included Each Month
- 2 Clinical Hypnosis Sessions
- 1Mindset Mini-Lesson
- A ‘Serene Step’
- A Monthly Reflection Worksheets (Download)
Join ‘Serene Slimming’ and Make Your Weight Loss Dreams
Come True!
– Just £97 per month
– 12-Month Transformational Journey
– Cancel Anytime after the first 30 days
(Lifetime-access after 12 months option is available)
“This is your moment — and I’ll be with you every step of the way.”
- No hidden fees.
- A calm, clear journey.
The Serene Promise
You will experience increased calmness, clearer fullness signals,
and reduced emotional eating within your first month —
or you can request cancellation before your second month begins.
Begin your gentle, feminine transformation today.
A calmer life.
A calmer body.
A calmer relationship with food.
It’s time.
FAQs
Q: Do I need to be good at hypnosis?
No — hypnosis works even if you drift, float, or fall asleep.
Q: What if I fall behind?
There is no falling behind. Your portal stays open and you move at your pace.
Q: What if I can’t relax?
You don’t need to “try.” The sessions guide you gently.
Q: Is this suitable during perimenopause/menopause?
Yes — it’s designed specifically for women over 40 and hormonal shifts.
Q: Do I need to change my diet?
No strict rules. Your relationship with food changes naturally from within.
Q: How long until I notice results?
Most women feel calmer and more in control within the first week.
Ready for your calm, confident transformation?
👉 Join Serene Slimming — Just £97 a month
With care and belief in your transformation,
Richard Dartnall
Clinical Hypnotherapist & Founder of ‘Serene Slimming
Harley Street, London
